it's difficult to lose weight and easy to gain

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whew! exercising is fun.....but i don't have time for it since i'm working. it has been a struggle for me to lose that weight. i remembered before i got married , i get to do aerobics 3x a week and i weigh in at 127 lbs. but now , o my..... i gained 15 lbs. everytime i go to the scales, nothing has changed and it's really disappointing! friends have recommended even yoga bec it worked for her. well i think my metabolism is getting slower now. better start shaping up before it's too late. i know i share this sentiment with a lot of mothers. but girls, we know that we can make it, so we better get started and zip this mouth when we see food paraded before our eyes. i know.....self control is needed. have to motivate ourself, to be in shape and be able to get back into that tight fit dress we all dream of. get it on!!