How can I prevent acne?

China
July 4, 2008 9:16pm CST
Many adolescents suffer from acne.It's a big problem for adolescents,especially for the yong girls. Do you have any good method to help me prevent acne ?
3 responses
@Barbietre (1438)
• United States
5 Jul 08
When I was a teen I had awful acne, I tried everything. It haunted me until I was in my twenties. But fast forward many years and during a discussion with a dermatologist we discussed the role of sugar, and he said it is a major factor. Looking back at my teens I was a sugar junkie! I got married when I was just turnong 20 and of course we had to pay for our own food and sugar was not a priority, so I think that was when it got better. Now even though I am almost 60 I still get an occasional zit, but guess what only when I eat sugar which is not a normal part of my diet anymore. So if I go to a party and give in to the junk, I pay for it the very next day
• China
12 Jul 08
Thank you for your useful experience!Sugar has the same high calorie as the chocolate.I was a big fan of chocolate!I love it!But chocolate bring me miserable annoyance.now I've quit that bad habit,and try to slove my problem in acne.
@Barbietre (1438)
• United States
12 Jul 08
I still get a little acne, but only when I indulge in sugar. My dermatologist said ther are alot of myths about acne and he said eating fats does not cause it. Overgoing carbs and sugar does. Chocolate will only do it if it is overdone.
@realgem1 (260)
• India
9 Jul 08
There are lots of ways that you can do to cure acne, but most of them are temperory, but i found this way which is natural and no side effects. check this below link now http://tinyurl.com/5lnyuz
@agihcam (1914)
• Philippines
5 Jul 08
You can read the cause here http://www.acne.com/cause_effects/causes_acne.php Social effects http://www.acne.com/cause_effects/social_effects.php Physical effects http://www.acne.com/cause_effects/physical_effects.php Types of Acne http://www.acne.com/types_acne/acne_types.php Prevention http://www.acne.com/prevention/hygiene.php Treatment http://www.acne.com/treatments/benzoyl_peroxide.php Myths and Claim http://www.acne.com/myths_claims/myths_claims.php Hope it helps about your concern.
• China
6 Jul 08
Thank you so much!I hope it can help me too !