What exercise would be appropriate for those who are lazy to do it everyday?
By zamalia2
@zamalia2 (115)
Philippines
July 6, 2008 11:23pm CST
I started dieting for a month now. I just tried first to lessen the food I eat and avoid high fat, high calorie ones. I tried to exercise but I'm too lazy to do so. What would you suggest would be the best exercise for someone like me who doesn't want to go to gym and just want to do the exercise at home?
1 response
@magojordan (3252)
• Philippines
7 Jul 08
I think before you get into any exercise you should have first the proper motivation to do it. If you want to exercise at home I suggest you get a DVD of exercise programs like Hip-Hop Abs.
