If you want to live to 100,please come in
By ifglan
@ifglan (1152)
China
July 8, 2008 3:27am CST
Hello,everyone,days ago,there's a lecture about how to live longer,it seems living to 100 will not be a dream any more.There are some tips for you,hope you can benefit:)
1.Pick up good habits before 20
2.Targets should be normal when 40(the targets will be the blood pressure,fattiness,and so on...)
3.No illness before 60
4.Still young when 80
Then you can smoothly and happily live to 100.hehe...
In addition,remember:always smile,no smoking,less drinking.
it's told that: The best doctor is ourselves;The best medicine is time;The best mood is peaceful;The best sport is walking.
Thank you for sharing.I hope you can live happily without any pain^_^
1 person likes this
7 responses
@Johar_ahmad (419)
• Malaysia
8 Jul 08
that is a real healty way for us to live for reachig 100 years old. I hope you also will live happy without any pain, My friend.
2 people like this
@tamarafireheart (15384)
•
8 Jul 08
Hi ifglan,
Very good tips but I do think it might be a little late for me to change though Im not overweight my blood pressure is fine but I have asthma and smoke, that is really "BAD" so I'm not in the running for to live till I'm 100 and I am in my 50s.
Regards
Tamara
2 people like this
@kangel48446 (507)
• United States
8 Jul 08
Thank you for the advice on how to live to be 100 years old. This is a question that a lot of people ask me, do you want to live to be 100? As long as I'm healthy enough to be alive then sure, why not? I just don't want to be so unhealthy to the point where it would be easier if I had passed.
Thank you!
2 people like this
@lynettebyc (2416)
• China
8 Jul 08
I am 20+ and still get lots of bad habits, does that mean i'm not able to live that long? Lol.
@avidwhit (1492)
• Mexico
8 Jul 08
As kid I always felt like Id live to be a hundred. At almost forty I still think this is possible. I also think that your post has some really good suggestions in order to help us healthally on our way. Thanks for the reminders and live on! :)
@msedge (4011)
• United States
17 Jul 08
Wow!This is cool!I know most of us wants to live longer and this tips will help us achieve a longer life.Thank you for sharing this to us
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