how to live together with in the strees?
By dkarthas
@dkarthas (47)
China
July 8, 2008 4:08am CST
how to live together in the strees?
In my stress, there live all kinds of people.
Would you give me some suggestion?
4 responses
@besthope44 (12123)
• India
5 Oct 10
Laughter is best medicine to all disease so as the stress. It will through the pressure in mind and lightens it and feel happy.
@Hayley_N (525)
• Argentina
9 Jul 08
Others, seem to become stressed from problems they are now facing.
I would say that people in the corporate world, people in bad relationships, teens, parents of teens, and working moms with infants have a lot to stress over. Not to mention people who are prone to anxiousness to start with.
Exercise is a good stress reliever--even walking can help. Punching something like a pillow (not a person or wall) can help. In my family we yell and scream (but do not hit).
@jaded22 (828)
• Philippines
9 Jul 08
well.
stress could be positive or negative, depending on the way on how you look at it.
i suggest, try to find a moment wherein you leave it all behind. for a moment stop thinking, just chill. xD stuff like those. or listen to music/ watch tv shows/movies. xD
it works for me somehow.
@Xdrowninghavocx (3117)
• United States
9 Jul 08
Stress isn't easy. And there's no real way to ignore it. You just have to take each day at a time and see where it gets you. Coping with stress can bring out all sorts of health issues that you don't need. I recommend listening to music while taking deep breaths and concentrating on nothing. Clearing your mind of everything with soothing music in the background can work wonders on your stress.