on meditation.....

July 8, 2008 7:12am CST
I know for a fact that meditation brings a lot of peace and relaxation.. I also know for a fact that meditatig for the first time is not all that easy since it is difficult to bring your mind under control...Meditation permits one to allow the mind to go astray and wander far off...but then there are times when you feel quite let down thinking why you are not able to meditate as well as others......why is that I have to desperately pull my mind to saty at one place.... how long does it take to master this art......?
1 response
• India
20 Jul 08
the answer to ur question cannot be explained. just experience it. will see good changes to ur life.
20 Jul 08
Thank you.. I will wasit for that Enriching experience.. Thanks for respeonding..good day