Another way to control your blodd pressure
By alkurishy
@alkurishy (2068)
Iraq
July 9, 2008 8:34pm CST
As we say befor drinking 1 liter of water in the early morning can make you control blodd pressure if it is high, there are a second way for do that.
It is the hibiscus herb, yes you can boiled it with hot water and then leav it to be cold then you can drink a cup every day that will get your high blood pressure to be normal, and even you can drink it hot as a cup of tea.
I have try it and make a good result for me.
I hope a good health to every on in the world.
7 responses
@checapricorn (16061)
• United States
10 Jul 08
Thanks for this wonderful information alkurishy! So, you don't take any medication for that? you just use this herb?
@alkurishy (2068)
• Iraq
10 Jul 08
I was take a medication at first month with herbs, then my doctor tell me to reduce the medication till I stop taking it.
Now I am use both ways when I go in the early morning on 5am to do my prayer (as a Muslim you know) I take 4 glasses of water then after one hour I take my breakfast with a hot cup of hibiscus herb, then go the bathroom refresh myself and start my day.
I hope good health to all of you my dear friends, and we all learn from our experiences.
Thank you for asking this question to make a clear vision to this discussion.
@tamarafireheart (15384)
•
10 Jul 08
Hello alkurishy,
Good advice and good health to you my friend.
Tamarafireheart.
@snowy22315 (181946)
• United States
10 Jul 08
I dont really know where you would get the hibiscus herb from. I take medicine to help control my blood pressure. I would not want to jsut rely on herbs or water. It is something that could easily become life threatening and you do not want to mess around with it.
@alkurishy (2068)
• Iraq
10 Jul 08
Well sometimes we need to reduce chemical medicines that we take, and it is up to the person who take it.
Thank you for your response and hope you in a good health my friend.
@gloreymay (882)
• Philippines
12 Jul 08
Healthy lifestyle is the key element. hmmm... First is to weight control, then avoiding fatty and oily foods, stop smoking and drinking and eat healthy foods. Oh one more thing exercise and avoiding stress could help too... Performing these things will surely go long way. Good luck!
@buli23 (550)
• India
19 Mar 11
I think we can control our high blood pressure by means of yoga. Yoga is one of the most important factor which not only help us to keep our body fit but it also help us to control our blood pressure.
I think we always have to be cool to control our blood pressure.
