healthy food

Tweet

To keep us a healthy, we should watch the food we eat. As much as possible, we should avoid eating to fast food chain. Why? Do we know how many times they used the oil in frying their chicken? I have read an article, that used oil is hazardous to our health, especially those oil that are used many times. To keep us healthy there are ways that we can cook our chicken in a healthy way, without using oil at all. You can inform me if you are interested.