FOR BREAKFAST: would you rather eat bread or rice?

I would eat a nice meal with rice for breakfast especially when going work. I usually have breakfast at different times of the day. Yeah, because of weird work schedules. Just like saying it's lunch at 3:00 AM. ahahah. Aside from having a very good home cooked meal, it's less expensive. I do eat bread at breakfast though but sometimes, I just consider them when I need to move fast and leave as early as possible. I usually eat it as a snack.

Well I am familiar with such a saying: "Eat like a king for breakfast, a queen for lunch and a pauper for dinner." This makes sense if you are on for a heavy work the whole day which will require you to exert a lot of energy. But to me who is all day in the office seated either at my desk or at the front of my computer and making minimal moves then I believe eating heavy breakfast is not applicable. But I never skip breakfast because it is the most important meal of the day. Unlike some people who wake up feeling not hungry and have no desire to eat so they easily skipped without realizing they are depriving their body of the much needed fuels us for the day. But unlike you, I do not eat the heavy rice meal but I am always eating a healthy breakfast of either a plate of rolled oatmeal with fruits or a wholewheat bread sandwich with vegetable salad and fruits and other healthy options available in my home. At lunch I eat just substantial meal compose of a cup of rice, veggies and fish or a white meat and fruits. Then dinner, I only eat fruits, a wholewheat toast and fruit juice no rice or any heavy stuff because my body cannot handle heavy meal during the night as I easily bloat.

I usually eat bread in the morning. Ever since I was a kid, I've always been more of a bread and pasta person. Am not really into rice because I find that there's no taste to it. I don't know. Call me weird but I'd prefer eating bread. If I do eat rice, I have to make sure that there's soy sauce in hand or something to flavor it.

I would rather eat rice for breakfast.My opinion is the same as yours.Breakfast plays an important role among the three meals of a day.

i doesn't matter. as long as i have breakfast with you baby. mwah.

oh no.. I lost my connection.. I have to type them again :( I'm an Indonesian. In my country people eat rice for all the meal(breakfast, lunch, dinner). I think the carbohidrat from rice is good to supply our energy need. Many people eat a lot in the morning(breakfast) and less in the night. They say that because breakfast is the most important meal of the day. well, I'm quite agree with this. In my opinion, we consume more energy in the meoning to afternoon because we do most hard activities at the time. In the night time we do less activities so we need less energy. Besides, eat a lot at night may cause fatness :)

My stomach is always a bit dleicate in the mornings so I just have toast and egg and a cup of coffee, but I guess it is better for you to have a light meal at night, and I know I should eat more rice than I do and cut back on the potatoes I guess..

Hi there pinks17, I prefer bread in the morning if i may, i never have rice for breakfast before, except for lunch. But if my mom cook some fried rice at morning, i will eat that because i love moms cooking yummy!! Happy posting !! oxox'dian

I won't mind what to eat as long as I have my breakfast and usually its depend on how much time I have. If I'm in a hurry then I will have bread and coffee if not then I will have rice, noodle etc...

I'd rather have rice. We got used on having heavy breakfast even when I was young. But I do take bread, but it's not possible here in our place now. There's no bakery near here. We have to go to the city to buy some. HUGZ!

I only eat rice once a day since last week coz i am trying to lose weight. i love eating rice but i need to cut down the amount i am eating everyday. That's why my substitute is bread.

I only eat rice for breakfast if its Leche Arroz if its not then I have to have bread more like toast.

I would prefer bread with egg, jam' butter and milk.

i would have to say rice because i love rice and it would probayly feel me up betterthan rice would.

For breakfast I eat bread with white cheese and drink coffee.

Neither! Unless oyu mean rice krispies...somehow I don't liek too much bread products unless it is pizza

I prefer rice for the breakfast, with a sunny side up, a cup of coffee and banana completes my meal.

Bread (hot pan de sal) has always been our breakfast, when I was still a kid. I can remember one of my uncles, challenged me to eat five pesos worth of pan de sal. It was my favorite, so I accepted the challenge. I won so he gave me another five pesos as a reward. Well, pinks, that was more than 30 years ago, so you can't imagine how many, how big and how much those bread were. Well anyway, I am not too much in to bread right now. I have to keep myself in better condition because of my very busy life. So after a cup of coffee in the morning, I take my breakfast in the office canteen after punching in. Of course, it's rice above all. KEEP SMILING = NEIL

i always want to have rice when eating because it makes my stomach full and not easy to feel hunger. if i only eat bread for breakfast, it's only 9am and i'm hunger again. it's like my meal is not complete without a rice on the table...

I would rather eat rice in the morning because it gives that energy I need to be energetic through until lunch,then its rice again for lunch and also diner because it is the staple food in our country im really used to eating rice all the time.Hope you liked my response and have a nice day.