others idea for extra ordinary life

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Hi my lotter I have discuss 10 idea for extra ordinary life. Now i want to discuss others 3 idea for Extra ordinary life. 1. Light a candle beside you when you are reading in the evening . It is most relaxing and create a wonderful, soothing atmosphere. Make your home an oasis from the frezied world outside. Fill it with great music,great books and great friends. 2.Laugh for five minutes in the mirror in every morning. steve martin does laughter activite many benefiticial chemical with the body to a state of balance. Laughtr therapy has been regularly used to heal person with varied ailments and is a wonderful tonic for life's ills. While the average 4 year old laugh 500 times a day the average adult is lucky to laugh 15 minutes a days revitalize the habit of laughter, it will put far more living into your life. 3. To enhance your concentration and power of focus, count your steps when you walk This is particularily strong techinique. Take six steps while taking a long inhile, hold your breath for another six steps and then exhale for six steps is too long for the breaths do whatever you feel comfortable with. You will feel very alert, refreshed internally quiet and centered after this exercise. so many people allow their minds to be filled with mental chatter. All peak performer appreciate the power of quiet, clear mind which will concetrate steadily on al important tas