How often do you check your heart??
By darlene06
@darlene06 (284)
Philippines
July 13, 2008 9:41pm CST
heart is a vital organ.. it pumps blood in all parts of our bodies and it keeps us alive.. there is a great need for us to check on our hearts regularly in order for us to know whether it is till healthy or not.. some simples ways to keep our heart in its best condition include having a healthy diet and regular exercise.. But more than this, we should also check what's inside our hearts such as our desires, emotions and others.. is it of selfishness or hatred or anger? Or is it filled with love and compassion.. Keeping a healthy heart is important but keeping a pure and healthy heart would make a man better than who or what he/she already is..
2 responses
@summerrain (355)
• China
14 Jul 08
I believe it's necessary to keep our heart healthy all the time.I can make sure my diet is health and I always have regular exercises.however,I often gets angry,even for a slight matter.When I feel angry,I will say nothing,and never talk to anybody.I just think the thing again and again,and get more and more angry,it seems that I cann't control the feelings of myself.I think that will do harm to my heart.I tried to overcome that problem several times,but I failed.what should I do?
@darlene06 (284)
• Philippines
14 Jul 08
hi.. with our own will, it is really hard since we are already used to it and our capacity is limited.. but one thing i know for sure.. God is greater than you and if you ask help from Him.. surely He will help you. The changes may not be immediately seen but in the long run, you'll see that He's working in you and that He's changing you..
@stellashen (42)
• China
14 Jul 08
HI,
well,unfortunately,i don't do some health condition test often!
only because i do think i am in a good health condition! I do exercise ,keep healthy eating habit and make myself in a frlease and relax emotion!
so its really not matter to me!!
I hope everyone has a good health condition!
have a nice day.good luck
