How can hypnosis help you lose weight for good?
By FitCoachJess
@FitCoachJess (278)
United States
July 15, 2008 2:55am CST
Hypnosis is a deeply relaxed state of mind and body. In this state you are more suggestible than in a normal waking state, but only to suggestions that are within your personality to do. If you want to lose weight, that should be no problem.
In the hypnotic state, you can reprogram your mind to begin to see yourself the way you want to be, instead of the way you don't want to be, which can subconsciously motivate you to do what it takes to become the new picture of what you want to be.
There is much more to hypnosis, but, in a nutshell, this is how it can work for weight loss.
Has anyone had the experience of losing weight with hypnosis?
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