How many litres of water you drink per day? / myLot

India

July 15, 2008 11:32am CST

Usually when we play or talk more or when we go to far off places or when we are very much tired, we use to drink more water..

I think of drinking water often but I dont get it at right time due to some reasons.. Usually many say that we should drink 7 to 8 litres of water but I drink less than six litres a day.. I'm just afraid that only I'm like this or there are some people like me.. So how many litres of water you drink per day? and how much do you think is safe?

5 responses

shelly43

@shelly43 (1197)

• Australia

27 Jul 08

i can drink up to 2 litres a day but i have days where i dont drink much at all so it just depends.. i love my diet cordial and i have it already made up in the fridge so its cold... they say its good to drink up to 2 litres a day.. hugssssssssss

vicky30

@vicky30 (4766)

• India

16 Jul 08

I drink 1.5 litres of water a day,when i was sick i used to drink three litres of water a day.

bbsr13

@bbsr13 (4196)

• India

15 Jul 08

Hello,akrock!For a sportsman Six liters of water is enough.for normal circumstances we require 3 liters of water on an average.but i suggest you to drink at least one liter of glucose water while you are playing or doing hard labor during practice session.thanx.

@padmameera (952)

• India

15 Jul 08

Hi We have to drink enough water daily. The need of water determines various factors including climate. I usually dring 8 - 10 glasses of water.

water

attitudecounts

@attitudecounts (48)

•

15 Jul 08

Its not that only u drink less water. I drink 4-5 litres per day. Actually we should maintain a habit of drinkin more water everyday.