Are you in diet? What is the best nutritionist food for diet?
By doawnallan
@doawnallan (244)
Philippines
July 16, 2008 7:56am CST
I am so obsess with my body weight now. Since i stop playing football and i rarely exercise now, I was gaining more wieght. Before my waist line is 22 -24 that would to thin right? but now my waist line is if i'm not mistaken it's 34 - 36 that means i'm bigger now. I plan to make some diet but it's hard for me to diet coz my work is night shift and i need to eat more in order to gain more energy and not been stress out. So what would be the best nutritionist food that i need to take and for dieting too?
1 response
@KellyMate (361)
•
16 Jul 08
I follow the weight watchers plan, which enables you to have a daily points allowance. It really works! You should try it, no foods are cut out from this plan!
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