For how long do you usually sleep?

Since its summer, I have been sleeping a lot. I dont think its healthy. Last night I went to sleep at 3am and I woke up at 12 but I was still tired for the rest of the day, so I took a little nap at 3pm and I woke up at 5pm after that. I love to sleep but I have been so lazy lately. Im going to have to wake up earlier in the future because I dont have a lot of energy anymore, which is ironic because I sleep so much.

hi buzzmaker, i am similar with you. i usually sleep for 5 to 6 hours at night. yes, i think i will feel better if i can sleep 1 or 2 hours more. the problem is, i always sleep late in the night. even if i go to bed early, i will fall asleep at the usual time

I usually get to sleep a maximum of 4 hours everyday. I'm an insomniac and it's very hard for me to get a good night's sleep. It's really frustrating especially since there are times when I know I need sleep (like when I'm sick or really really tired from work.) I'm not really sure anymore how I'll fare if I sleep longer since it's been a while since the last time I slept late.

I had 7 hours sleep last night, I went to bed at around 12am and woke up just before 7am. I was hoping for a lie in this morning, but I woke up with a burning pain in my eyes. I function better on less sleep rather than more sleep.

I always sleep for far too long. Like 8-12 hours. Except when Im in school, then I'm back to 6-8. I read somewhere that it is not healthy to get fewer than 6 hours of sleep and more than 8 hours of sleep. So, you are right on target getting your 7 hours!