What is a good menu for a diabetic?

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What would you say is a good menu for someone who has diabetes? If you are diabetic do you follow a specific menu. If you do follow a specific menu would you care to share that along with your recipes? I am trying to come up with some recipes that my husband will actually eat, he is a very picky eater, and does not want anything that is sugar free, he is very hard for me to please. Perhaps some of you will have some ideas that will be helpful,.