Depression
By jhoannapena
@jhoannapena (342)
Philippines
July 18, 2008 11:04pm CST
Have you ever felt depressed when in fact your life does not suck at all?
Have you ever felt like you have not achieved anything in your life where in fact, you have a good job, a good family and most of all good finances?
Have you ever felt like you have not felt happiness in your life eventhough you live in a nice house, eat as many meal as you can, sleep many hours as you can?
If you answer yes, do you think you are suffering from depressiion and need to see a psychiatrist or just plain ungratefull for all your blessing?
Which one are you?
5 people like this
16 responses
@narayan2006 (2954)
• India
19 Jul 08
I have never experienced any feeling of depression in any of such situations that you have cited. I am fully satisfied and contented with what I possess,achive and do?I always hold myself responsible for what ever circumstances I encounter and meet/address to those in a balanced state of mind.I happily accept the situations and events in a relaxing manner,I pass through my life.I never blame any external agent for any suffering ,I experience.
@jhoannapena (342)
• Philippines
20 Jul 08
I am very happy for you. It is good that you accept responsibility towards your actions and that you don't look for others to blame in case you are in a bad situation.
Good for you!
@pheonixstar1982 (2307)
• United States
19 Jul 08
I have felt this way...often. I am very grateful for the things in my life. However i been blessed with being bipolar. I never know when i will be happy or when i will be sad. I just have to remember that the depression will pass and i will be able to see all the good in my life again.
1 person likes this
@jhoannapena (342)
• Philippines
20 Jul 08
Hi,
Thank you for sharing your thoughts, I will not pretend I know how you feel but my heart is with you. I hope you never experience deep depression that you will never want to enjoy life again.
This is hoping you always find the right path.
@AshleyHasan (1024)
• India
19 Jul 08
I have felt depressed for my finances but my husband his always there for me to support and he never makes me to feel about anythig for longer time by God's grace now we dont have any problem for finances we are managing things well. I feel every person will feel depressed some or other time but the greatness is you should come out of it very soon otherwise it might effect your health and cause lot of problems, every one should have some or other person to share their thoughts.
@jhoannapena (342)
• Philippines
20 Jul 08
Heyy, your husband and mine are good men!! Mine is the same way, aren't we lucky!
@cobrateacher (8432)
• United States
19 Jul 08
Depression doesn't need a concrete cause. It doesn't necessarily relate at all to what's going on in one's life. Often, it's a chemical imbalance, and the best cure is medication. With or without the assistance of pychiatrist or counselors, people who suffer from clinical depression are going to be depressed if not properly medicated.
I guess you can tell I have clinical depression, but three little pills a day squash it and allow me to get on with it. Everyone on my father's side of the family is eithr depressed or bipolar. My father was bipolar. My brother, sister and I are depressed. Several cousins are depressed and one is debilitated by bipolar disease. If we all take our pills, we're fine. If we don't, it's a disaster.
I don't know if it matters, but life-long depression doesn't have to get in anybody's way. Almost everyone in the family has, at least, a Ph.D. We all have very responsibile careers, and we enjoy great circles of friends. My brother is the president ofa university. My sister is a congressperson. I'm a teacher because that's what I love, even though I'm qualified for many other areas.
I'm not saying that you've done it, because I don't think that was your intention at all, but many people think depressed people are just spoiled brats who never think anything's good enough!
@jhoannapena (342)
• Philippines
20 Jul 08
It seems that your condition is hereditary, are you afraid that one of child/children may have your condition?
Did you ever felt that your condition is okay that you don't need to medicate anymore? How did you ever maintain balance in your life? What do you do if you have bouts of depression?
@cobrateacher (8432)
• United States
20 Jul 08
Thanks for the "Best Response". I had reproductive cancers when I was very young, so my children were adopted, thus no heredity problem.
I've gone off the meds a few times, once for almost two years. Bouts of depression were mild and infrequent at first, but rather rapidly increased both in number and intensity. Prozac became my friend again. I wish I didn't have to rely on the pills, but I have to be honest with myself. I have clinical depression, which is often hereditary, and it doesn't go away. Except for the associated weight gain, I accept what it has to do to keep me from being terrorized by the disease.
I don't have to worry about balancing my life. Taking antidepressants because you really need them allows you to be just normal. Nobody, including me, can tell if I'm on meds. Life goes on, and it's too good to allow a chemical imbalance to mess it up!
@MizukiZHR (611)
• China
19 Jul 08
Yes,sometimes I feel depressed because of many reasons.Maybe it is because I fail in an exam,maybe it is because I lost something important,maybe it is because I finish something not perfectly.But I can modulate my mood quickly.In a word,I think we can't feel happy all the time and we should learn to face the problems in our lives and try to overcome them then you will feel less depressed.
@jhoannapena (342)
• Philippines
20 Jul 08
Well, I would say those a common depression due to numerous situations we got ourselves into. But it is good that you bounce out easily from those depression.
@abdullahdu (4)
• Bangladesh
19 Jul 08
Depression - never comes to my life. Though i am not so well paid or in a happy financial situation but i feel very happy with what i have and what i am. When i was in school i read a short story about happiness. The story is like - a powerful king is very ill but the physician can't able to find any reason for his illness. One of the physician's say that if the king wear a shirt of a happy man he will be recover soon. So the people of the king try to trace out a happy man. But the task is not so easy. They work hard and hard but not able to find out a single happy man. At last they were able to find out a happy man. But what happen- the happy man has no shirt to wear.
So i want to happy man like the short store without depression.
@jhoannapena (342)
• Philippines
20 Jul 08
It's a good story, in fact, it made me think of all my friends who are happy people or jolly people. Those are the people that you would think that they have no problems in their life. But in fact, they do. They just choose to be a happy people and believe that solutions to problem will come in God's time.
It is one of the reason why I like being surrounded by happy people, they are like magnets to me. Even my husband is like that inspite of our many problem he still find something to laugh about or just choose to make me smile when I get depressed by our financial problems and everytime we have problems we just grow more closer to each other, because we believe that as long as we are together, helping each other, supporting each other, all our problems will find its solutions.
@jdowens (42)
• United States
19 Jul 08
This is an interesting topic. Depression for most people is about how bad that person feels about themselves. So, most depression is about self. I believe your on to something when you say "just plain ungratefull for all your blessings". Gratitude will change your emotions, which will change your mind set to joy and happiness. I believe you should believe in yourself and be thankful for what you are achieving in life and what you already have accomplished. Replay those thoughts over and over and over again - to get yourself "out of the ditch".
@jhoannapena (342)
• Philippines
20 Jul 08
You have a point but sometimes depression is a clinical disorder that often time no matter how many times you uplift yourself in your mind sometimes it is just not going to work, like in the case of one of our bloggers here. She knows how lucky she is and yet it just does not work hence the urge to end her life.
Thank you for your comment.
@roanne05 (1290)
• Oman
19 Jul 08
i think you are just not contented...just find contenment in what you have.just be happy
@jhoannapena (342)
• Philippines
20 Jul 08
Hi, I think as a wife and mother I am content. I guess it is human nature to push ourselves further to do better in our lives. I think as long as we know our limitations, there is nothing wrong in pushing ourselves for our betterment.
@Denise_Tung (647)
• China
20 Jul 08
I think we do have moments of feeling depression in our life, for no reason. Like not long before, I had the exact feeling of what I can do and what ability I have, such kind of douts for my life. But it's common. Just when we encounter some difficulties in doing some certain things, like striving for a promotion, pursuing a cool guy...and tured down. we wonder what at all can ourselves achieve in our life.
No need to visit a psychiatrist. we can heal it all by ourselves!
@Opal26 (17679)
• United States
20 Jul 08
If you have these feelings then maybe your are depressed. Clinical
depression is not something that you can easily dismiss. It won't
go away on its own. You can't just fix it. If you truly feel that
you might be missing something in your life and you are sad and
feeling that you don't deserve what you have then these are some
of the signs of clinical depression. I should know, I have been
diagnosed with it. You really need to seek medical advise. Like
I said it isn't going to go away and you can get help so that you
feel better and can stop feeling badly.
@chenmeiyi (972)
• China
19 Jul 08
Yeah,nice to meet you here.My answer is yes,but i don't think we are suffered from depression or something else. As far as i am concerned,it is the desire from the bottom of our hearts leading us to ask more,not satisfing with our present achievements.Maybe it is our common humanity,namely,the so-called one of the seven deadly sins--insatiability.Don't worry, it can be transformed to a kind of drive force to push us up,if we confront it with right attitudes.Sometimes,this sort of feeling is not good,because under this overwhelming depressure we will be exhausted by working so hard in order to reach our future goals. Relaxing is important also. just take your time! you'll make it!
@jhoannapena (342)
• Philippines
20 Jul 08
Thank you for your comment, I understand what you are saying about insatiability. I for one have always felt that I need to do something on my own. To know that I can succeed in something by myself. At the same time, I also feel guilty by feeling this way because I always have a family that truly supports all my endeavors. A husband that may not understand what I am feeling but always has enough love for me to support me in any new endeavors I try. Although, up to now I am still trying to discover where I am good at career wise.
@clstar08 (68)
• United States
20 Jul 08
I have found myself in this situation before, but I don't think it signifies me being "ungrateful" for my blessings, nor taking action as drastic as seeing a shrink. I was simply overwhelmed and stressed out at the time. By sorting through my priorities and clearing my head, I was able to enjoy all the blessings I had in my life with true happiness and appreciation for everyone around me.
But for some, depression is a deep and sometimes uncurable emotion. It saps all hope away. I don't think you should trivialize this by implying that some people are "just plain ungrateful." Depression is not a controlable emotion that the person can be blamed for. Those are just my thoughts. Thanks.
@usherrusher20 (28)
• Philippines
20 Jul 08
well i think that all people experiences this.. anf its just the matter of time when you will experience this
@metschica25 (5399)
• United States
19 Jul 08
Depression hit all types of people and even the ones that are in a good place . It is a sickeness and can happen to anyone . My father has it and he does have reasons and has a hard life , and I believe it is harder to get better that way . I am a sad person . Sure , I have an okay , but sometimes wanting more is hard , and seeing ,loved ones suffer that you cant help .
@TessWhite (3146)
• United States
19 Jul 08
Depression doesn't always mean something wrong is going on in your life. Depression can happen to anyone at any age during their life. Its often caused by a chemical change in the brain. Often medication will help a person thru this type of depression. I've suffered from depression several times before. Sometimes it was caused by my life, but not always. If anyone is feeling depressed for no reasn then I would suggest they see their family doctor. Its quite possible its a change in their brain's chemicals.