Whats the best way to beat stress?????

Talk to urself. Give encouragement, lots of auto-suggestions, share ur thaughts with ur self. It will help u definitely.

Hi, I have 3 ways to deal stress. First, I write in my diary. I just write my thoughts. Or I listen to music. Third, I eat a sweets like chocolates, cakes. It helps me relieve my stress.

The best way to beat stress is by taking time out for yourself and doing things you really like which you already do I guess. I prefer reading and listening to music (metal when I'm very happy or sad, norah jones when romantic). Feels good.

i usually go to place where there are very few people. i love nature so sometimes i went out of town or in a park. i go out alone. i went to alone to joyride or eat at my favorite place and order my favorite food :) if im too lazy to go out, i listen to my favorite genre of music, write on my journal then sleep

Nowadays we hear and read so much about stress. Everyone seems to be suffering from it.But actually it is quite simple to keep away from feeling stress by adopting very easy measures like daily breathing excercises,listening to soothing music,laughing out aloud daily for five to ten minutes,and having a light hearted conversational interaction with friends and loved ones, and these measures can be easily followed.

When I'm stressed out,I just dnt like to talk to anyone(otherwise everyone calls me chatterbox).I just lie down and put on some good old songs which I love...It really comforts me.Or else I go out somewhere where there is some peace and I can enjoy the beauty of nature...If its raining outside its best to get wet coz I just think that this takes away all ur tensions(I knw this may sound stupid but I beleive so)