Do you have a glass of wine before you go to bed?

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I have a half a glass of wine before I go to bed at night because wine puts me to sleep. I have found for me that it really relaxes me and no matter how stressed out I am it makes me so sleepy within a hour. I have gotton some nasty remarks from in-laws because they seem to think I will get addicted to it but I dont see that one happening. I dont really like the taste of it but when I want to fall asleep rather quickly it does the trick. Do you have a glass of wine to relax or to help you sleep?