figure concious
By leomilson
@leomilson (170)
Philippines
July 30, 2008 3:32am CST
i'm not very fat but my problem is my belly. i'm already not eating too much but my belly is still getting bigger. can anyone suggest a food that can cut out my belly down?
1 response
@mimpi1911 (25464)
• India
30 Jul 08
I think it has to do more with our lifestyles.
We are getting couch potatoes with no or little inclination towards physical exercises. I think,
If you do sit ups or go to a gym regularly this will be cared for.
Get up, stretch backward in between working and sitting.
Eat less fat and and lessen your chocolate, cream diet.
Swimming is also very good for tummy.
[i]Good luck!
Have a great life ahead.[/i]
@leomilson (170)
• Philippines
31 Jul 08
i'm already not taking the elevator going up and down the offices in our building. i go to swimming for an hour 3 times a week. i don't want to be a bodybuilder so i do not go to the gym. i just want an endomorph figure.
