When was the last time you took a walk?

I actually walk everyday, or every weekdays, because I walk when going to work and when going home from work. I think the amount of time I walk a day combined would be 30 minutes. So I think that is good right? What I don't like about it is when there are a lot of vehicles emitting pollutions. I always have my handkerchief ready. Have a nice day!

I do try to take a walk every day. In fact I have to get out and walk every day. I'm always out for more than half an hour and I often do some very brisk walking, which is more effective. Strolling casually on level ground is not as good. I like hill walking but I live at sea level on the coast and I have to travel inland to find a decent hill. Local walks are very enjoyable though and they cost me nothing. I can walk for hours when I get to the countryside, or if I follow the coast. Even when I lived in London I enjoyed walking in quiet areas and in the parks. I have not had a walk yet today so I think I should log off and go for one now!

The last time I had a walk was about 4 hours ago. We have a mad husky that requires a lot of walking. He gets anywhere between 4-6 miles a day. I guess it doesn't matter too much about the 30 minutes if I spend most of my day walking the pooch!

me nd my wife take a walk five times a week. we put our child in his stroller and we walk going to the market. it is a 20 minutes walk. after she buys what we need then we walk back home. sometimes we stop at the park to let our child run around then we go home. my wife goes to market four times or five times a week so we walk four or five times a week. it is a good exercise. we can not do it when it is raining.

I walked around outside while talking on the phone to my husband and then my brother in law, about 30 minutes total, just a little bit ago. I get alot of walking in while talking on the phone. It adds lots of steps to my day. Tuesday when my hubby was home we walked some also.

The last time i took a walk was today evening with my mom for about an hour. It was almost a week ago i had gone for a walk. I feel refreshed after a walk, come home, drink a couple of glasses of water and I'm again totally energetic to finish all my assignments for the day.

The last time I took a walk was just before summer arrived. I was into exercising and power walking to lose weight and did really well. I haven't been on a long walk since school broke off but have been actively involved with my son and his swimming and other activities. When he starts back up at school in September, I;m going to begin my power walks again and hopefully this time I can stick with it for a while. There was also another reason why I stopped too. Two ladies were attacked while walking the bike trail I use to walk daily so that kind of scared me off for a bit. I know there are other areas I can walk but even that kind of scares me. Maybe I just need to find a walking buddy :)

I think it would be last Saturday. I just walked downstairs because we have a very small park downstairs. Last Saturday, I needed some time with my own and I needed to organize my thoughts quietly and therefore I went down and walked around. It was quite nice because it helps me think and I get better emotionally afterwards.

Sunday...I walked around the mall of America....and if you have ever been there you will know that I took a good walk! It's a big place!

The last time I go on walking was yesterday. I renewed my license in the mall. I went to the mall, parked my motorcycle in the area which is opposite side of the licensing office. So i made a walk from the park to the office, and i guess that was 300 to 400 kilometers. I have no other choice but to walk. That day gave me at least 800 kilometers of walk. KEEP SMILING = NEIL (star 91 @ 1395)

Hey there, I am still in college life so I do a lot of walking everyday to go to lectures and uni. I am staying outside the campus so sometimes I walk about 1 kilometer to my faculty which is in the centre of uni. It's hard work but sometimes I just hate waiting 20 minutes for the bus to move. I rather have a 30 minute walk. Gym are too expensive for me. So I dont do treadmills. ^^

Hey pearl, I walk every day. It's not even always by choice. It is necessary because it is my mode of transportation. You see I have no car and when I need to get somewhere I need to walk. Well at least I need to first walk to the busstop. I have a nice walk to the busstop and then I need to walk after taking the bus to the next bus and then wherever I am going an so on. I live in an area that is ideal for walking. When I leave my apartment there are so many stores to walk to. There are grocery stores, department stores, restaurants, you name it! If I just want exercise, I can just walk around the development that I live in. It's a garden apartment complex and the people that live here walk all around it for the purpose of getting their daily exercise.

i went walking yesterday. I had to go to the bank to lodge a cheque in my account. I usually go walking, its a great exercise but it relaxes me or calms me down at the same time. I'm quite fit and healthy but when i go for a walk in the country it relaxes me and makes me forget about the stresses and worries of my career and life in general. And at the same time, it keeps me healthy! :D

I am daily going for walk and i have made it necessary part of my daily schudule.Even its raining outside i use to go with umbrella or do trend mill at home.I feel walking in the garden is better thn the treadmill because it not only gives us walk but also gives us much needed morning fresh air. Walking is necessary for good health so every one i for me my last walk on yes you got it right its on yesterday only.

I just got home from a 3 mile walk. I walked outside around this big field, close to my house. It's a very popular place for people to take walks or jogs. I try to walk every day at least 3 miles. I will go and walk again later.

The last time I took a walk was two nights ago outside. My whole family took a walk. It was a short walk but at least it was a walk. I used to walk on the treadmill for 40 minutes each day. I want to get back in that habit because I hardly ever do it anymore. My treadmill has been making this really loud noise and after about 20 minutes of walking on it, it starts to get really hard to walk on so I have to stop and wait and turn it off then turn it back on after a while. I lost quite a bit of weight when I was walking 40 minutes on the treadmill each day. I want to start walking more to be healthier and it would probably help to loose some weight.

hmm.actually i am doing this kind oh habit everyday!:) cuz i really wanna lose weight.:)lol..i used to walk 20-30 minutes a day:)i agree that it's really the best way for us to lose some weights.:)

we enjoyed walking, its our daily routine except when its raining.. Its either we just walk around the neighbrhood, take the kids to playground or go outside and walk around the town.. We also make it a habit to just walk when going to the store, church and post office.. Those places are walking distance from our house that's why when we see others driving their car, we're vey proud of ourselves.. Not only that you have exercise but you also save gas...

I take a walk everyday.Since my daughter has school at 7.00am.i go to drop her to school and on the way back i go to the park and walk between 2 to 5 km depending on the time availability .Some time if i skip in the morning the i go for my walk in the evening.

I went on a walk yesterday night.