You often take a nap in the afternoon?~~

I don't ever take a nap anymore. I used when i was little kid though.. and my parents will sometimes but i can't. If i take a nap then i won't be able to sleep at night and i already have a hard time getting to sleep sometimes so having a nap would only make it worse. sometimes i do feel like a nap would be so freaking wonderful. I get super tired sometimes and almost fall asleep if i am just sitting or laying around but i force myself to get up or stay awake. I hate it but i would rather sleep at night. a nap would probably do me good but i just don't take them

Hello,Hello,zhpshql! I am not regular sleeper in the day time.but at times I do go for a nap after lunch if i feel sleepy.however day sleeping is in no way beneficial for health as it would mar your good night sleep.thanx.

Well, since I have a day job and it requires me to work 8 hours a day I usually don't have the luxury to nap even for a short while at work. But when I get back home I usually take short naps in between dinner as I really feel sleepy when I arrive home. When I was single and has no job yet I usually do that sleeping after lunch is a good way to refresh your body for the rest of the night. But now I am working I could not afford to have even a nap in the afternoon.

Here in the Philippines,it's called Siesta (just like in Spain). unlike in Spain, though where all shops closes for a certain time in the afternoon, here in our country, anyone not working and usually kids who are home from school have this. usually kids are "trained" to have their afternoon naps for them to "grow". I do this when I don't have work and during weekends when I can. It helps me rejuvinate and I feel refreshed after.

Hello,zhpshql! I don't like this afternoon nap as it mars my good night sleep.however if I feel sleepy during daytime I just relax for sometime in the bed.but it makes me lazy the rest of the day.thanx.

Since my work starts quite early and ends up very late with several breaks in between, naps for me are very necessary. I snooze whenever I can even for just 10 mins. I have to get as much sleep as I can so I have to take advantage of naps.

i dont take a nap in the afternoon... i mean, i just sleep my full 8 hours or a minimum of 6 hours daily so i will be fully awake everyday.

I take nap after reaching home. I take a quick sleep during the evening putting my FM player on at 5:30 p.m. to 6:30 p.m. During the weekends or on the off days, I take nap in the afternoon. I am having this habit for long period of time. I think it is good to take a nap and take rest that is needed for our body and mind.

I love to take an afternoon nap. It is so refreshing. I don't get one all that often, but I love it when I do.

i often have a nap after lunch. i always feel tired for a long time beside the computer. so i have to have a nap , that will ease my tired. also i feel full of energy when i have a nap.

hello, do you often take a nap,whatever summer or winter?i like take a nap during summer,it is good for my work.

Hi, zhpshql,I don't need a nap indeed,and sometimes the person who need nap always thought to be lazy~~ But I can understand that, now so many people are too tired, they nee d more sleep~~