What u do to control your anger ???
By Ganesh44
@Ganesh44 (5547)
India
5 responses
@Jenaisle (14078)
• Philippines
6 Aug 08
If a person says something below the belt, I wouldn't dignify her comment with a reaction or answer. I'll just leave her and show her that her words did not affect me. If I was angered I would not say a word, I'll just go somewhere where I can be alone, where I'll be able to cool down. Sometimes when we are angry, we say words which we don't really mean and would regret it tremendously afterwards, so as much as possible I stay silent when I'm angry. Spoken words could no longer be taken back, once said.
@Ganesh44 (5547)
• India
6 Aug 08
yes ...defintely...we always say all the things in anger
that we hardly mean......u really have gud insite of anger....
yes I also feel that its best to go away somewhere....instead of
confronting....I will also try to follow going away from anger site
Thanku
Ganesh
@kisanchhantyal (420)
• Nepal
3 Aug 08
i drink a glass of water and go for the garden . Don't look at the person and thing who made me angry. This may be the problem of blood pressure and stress. so be aware that whether it is disease or not,
@goddessofbeauty (713)
• Philippines
3 Aug 08
I just walk out of the room or just leave to avoid argument. I might do something stupid or might confront the person if I don't. I would just talk to that particular person if I am ready to talk...
@Ganesh44 (5547)
• India
3 Aug 08
wow yes walking out is best thing ...we can do for time being...otherwise manhandling leads to tough senario....
Great man...I will also run away from site where anger is required I will pretend as if I m just coming ...and will not come again ha ha ha lol
One has replied that raise ur hand and say oooooommmmmm it will reduce anger lol but i m not clear about it
Thanku
Ganesh
@saintpatience (101)
• United States
3 Aug 08
i write or play music really loudly. running helps too
