what is your vitamins?

When I first thought about taking a better vitamin to help my body my mother suggested pre-natal vitamins. They have more nutrients than regular vitamins and your hair and nails grow really fast with them. However, my body has a low tolerance for vitamins and they made me really sick after I took them. I tried other kinds and they did the same thing! So now I have resorted to taking Flintstones vitamins and I no longer feel sick! :-)

My whole family takes vitamins. The fields have been so overused that the nutrients have been leeched out of the soil. Our food doesn't hold the nutrients that it once did. We take the Vitality Pack (TM) by Melaleuca, awesome product that has a patented delivery system. They guarantee 98% bio-availability. If I miss taking them for a few days I can definitely tell, and the company is so sure of them that they give you a 90 day money-back guarantee on the vitamins.

I am embarrassed to admit that I take my children's multivitamins in the shapes of animals hehehe. I do have a multivitamin with iron that is regular and not kids but I like to be able to chew it. The kids vitamin tastes better :).

I take ONE A DAY for women 50 and over. I whole heartenly believe in vitamins. Alot of people don't always have the time to eat right. Vitamins are good for you. I have been taking them since I was a kid. My kids take them and so does my husband. We live in the Vitamin Shop.

Hello,izathewzia! During my life I have not taken any vitamin.I am seventy years old now but I don't felt the need of taking any vitamin supplements.the required vitamins and minerals I get from fruits and vegetables which I eat daily. thanx.

I take a multivitamin to aid in my diet. If you eat an adequate diet, you don't really need vitamins though.

Good day.. I try to take my vitamins as religiously as I can but somehow i just keep on forgetting it. I take ascorbic acid or multivitamins which ever I picked first. We really need vitamins as immune boosters and help us prevent diseases.

Hi there! I take centrum vitamins. Its complete from A-Z. I take one every other day cause I also feel good about my health and body already. Even if you feel your body is ok I suggest you still take vitamins. Just don't take it everyday like I do. I believe everybody needs to take vitamins even though we feel our body is in good shape cause vitamins helps in manintaining our body to have good health. Ciao!

I regularly take one multivitamin and one antioxidant daily.We do require antioxidants to make our self free from free redicals.