Having CURD in dinner is BAD for health!!!!! Truth or myth?????

i guess so, since it is very sweet and contain sugar in it. but as long as brush teech before bed, i guess it won't do any harm.

hi dear i do not think curd is bad...i am having a allergy where i often catch cold easily and have non stop sneezing..so i generally avoid curd in the night..otherwise i think it is healthy..have a nice day

People say all sorts of things.I used to eat a lot of curd at night at times.I never found anything going wrong.

Mongolians have a cur they call "AARUUL". I like to eat it everytime I find some. They usually eat it in the summer though. But rest your mind. that's a myth. Q answered. Now please mark me as best response and make my day! I'll do the same 4 u!

It is TRUE According to ayurveda and even modern nutritionists one needs to avoid heavy milk products after 3pm ... the digestive power is lowered after 3 pm ... this would sound as a myth since one day if u have curds it wont affect you adversely but on a long term it can be harmful .. one shud avoid all dairy products except Milk in the night .. God Bless!