Do you like taking naps during the day?

I don't take naps... I used to when I was younger but I can't take them anymore. I have problems sleeping and if i take a nap it will just make it really hard for me to sleep at night and i already have a hard time getting to sleep sometimes. I would love to be able to take a nap though, I feel like i need one sometimes but I never give into because i fear i won't be able to sleep at night if i do. I have take naps in the past and when i did, i wasn't able to sleep at night. or I would fall asleep and then wake up at like 3-5AM! and then get tired in the afternoon again. It sucked... my parents take naps all the time and have me wake them up lol lucky them!

I find having an afternoon nap is when I have the deepest sleep but when I do have one I feel groggy for the rest of the day and then just can't get a good nights sleep that night so i try to avoid then even though i love them at the time.

I take a nap during the day lately because my pregnancy is really starting to get to me otherwise normally I wont take a nap unless I am very depressed

I take naps during weekends most of the time although sometimes I get some during work at lunchtime. When I take my naps on weekends after a very stressful week I usually sleep at around 5 hours. Although I wake up after two hours of napping I just lie down in bed letting my body rest, then after a few minutes I fall asleep again not realizing how much time passes. After that nap I feel a little heavy but a after a few minutes I feel very alive again.

At the time, I think it's a great idea. But I'll sleep for about as long as you do, and then I'm so drained when I wake up. They also prevent me from getting to sleep at night. They're not good for you, that's for sure!

I can't even resist a nap during the day. The sun hits that 4pm level and my eyes shut.