The Best Way to Loose Weight

United States
August 8, 2008 12:29pm CST
I know they say diet and exercising are the best way to loose weight and I agree. But are there any specific ways that you have tried and that have worked?
4 responses
@spalladino (17891)
• United States
8 Aug 08
I have always liked low carbing. It's fairly easy to do and doesn't leave you with that empty feeling in your stomach or starving half the time. If you go to the atkins website (www.atkins.com) you can find a lot of information about it.
• United States
8 Aug 08
awesome thank you i will look into that
@Barbietre (1438)
• United States
13 Aug 08
Yes I love it also. I do Protein Power which is very close to Atkins. When I used to use the other diets I was always hungry, not on Low carb. Plus if you are creative you can find ways of making copies of high carb things with lesss carby things. Tastes better, more natural flavors.
@Elkeliini (264)
• Finland
8 Aug 08
I cut off my long long hair and lost 1,5kg. permanently!!! muhahahhaha (I do hope you people have a sense of humor)
• United States
8 Aug 08
LOL.... a great way to loose without effort...I like that
• Philippines
8 Aug 08
In here, they said Fitrum is effective. It is a food supplement good to have a nice body and loose weight.
• United States
8 Aug 08
thank you, I do know for a fact that supplements can harm you more than hurt you and are normally a quick fix not a permanent one.....Thank you for your response
@I_Write (31)
• United States
5 Sep 08
I have absolutely NO luck losing weight without Low Carb dieting. Low carb works for me on so many levels. Not only do I lose the weight, but I also feel better physically and emotionally. I spent a lot of years struggling to get thin with rice cakes and exercise videos. I only gained more weight in the end. However, my results with low carb have been dramatic and fast. Good luck, whatever you choose.