Have you eat an egg everyday ?
By lyy284891086
@lyy284891086 (623)
China
August 9, 2008 12:41am CST
do you like to have eggs ? do you know eggs are necessary for our healthy ?
Usually i will have an egg everyday. but there is a saying ,we can not eat more than 4 eggs in a week ,or maybe it not good for our heallthy ,i will don't know why ! do you know ,and what is your opinion
1 person likes this
3 responses
@maxilimian (3099)
• Indonesia
9 Aug 08
I love egg, they are very necessary for our health, but i don't consume it everyday, who said eat more than 4 eggs in a week will be bad for health?? That's a myth, the truth is eating white egg is healthy rather than the yellow egg, because yellow egg contains LDL Colesterol that is really bad for our health, it is a bad colesterol, i consume over than 4 eggs per week, and still healthy unil now ^_^
@lonelyfloyd (226)
• India
9 Aug 08
In my opinion , its jus a myth that eggs are a gr8 source of protein ... eggs are very fatty and can lead to cholestrol .. btw pulses n soya is a gr8 source of protein.
