what do you do when you're depressed

Philippines
August 12, 2008 9:55am CST
We all go through depression at least once in our life. How do you deal with it if it comes to you? I pray a lot and go to church whenever it hits me. doing this recharges me everytime. Never fails. How about you? How do you deal with depresssion?
1 response
di1159
@di1159 (1580)
• United States
12 Aug 08
I also pray for guidance and patience. I try to clear my mind by exercising or going out for a long walk, alone. It's amazing how energizing that can be. It helps me adopt a more positive attitude and want to tackle my problems head on.