liquids you can drink to lose weight
By jaghead1179
@jaghead1179 (199)
Philippines
August 15, 2008 6:36am CST
1.ice cold water - your body has to burn calories in order to heat the ice cold water back up to your body temperature.
2. milk - milk is high in calcium and calcium boost weight loss by increasing fat breakdown in fat cells.
3. green tea - green tea increases your metabolism up to 4 percent.
4.apple cider vinegar - it helps detoxify the liver which is important because liver helps to burn stored fat in your body.
2 people like this
8 responses
@phonevolts (919)
• Ireland
15 Aug 08
Thanks for the info. All sound drinkable except for number 4 - apple cider vinegar, not fond of apples, cider or vinegar so doubt i would go for them all in one - lol
2 people like this
@jaghead1179 (199)
• Philippines
15 Aug 08
Yes me too i don't like apple cider vinegar because its too acidic for me.
1 person likes this
@fwangaa (3057)
• China
15 Aug 08
thank you . i want to lose my weight ,but there are no good ways to help me to lose my weight, i just want to lose my weight by less eating or by most quantity of sport ,but quantity sports are failed because i will lose less weight,and when i stop sport,then my weight will increace again. i have a new msn with little friend in it ,fwanga@hotmail.com , do you have ones? would you add me as your friend? thank you alot! i think we will became good friend.
@Lafemcrafts (475)
• United States
16 Aug 08
you can buy vinger pills .. as far as the milk goes .. its very high in fats, and the cold water .. your bodys natural temp doe s the job of heating up the water .. no extra calories are burnt doing that .ice cold water is not good for you .. if you want to burn calories just excersise plain and simple .. there is no other way around it .
So my trainner has tought me
1 person likes this
@zeny_zion (1283)
• Philippines
16 Aug 08
pine apple is also one of the fiber drink that will help your system clean from toxic. i eat banana in the morning before anything else. it helps. water in the morning will do cleaning. just water no food yet.
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@xomgitskamax (937)
• United States
16 Aug 08
Thanks so much! i knew about the water but i wasn't aware of the others. I don't think i will do number four thought. hehe thats where i stop.
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@hachimitsu (873)
• United States
15 Aug 08
Calcium speeds up weight loss? That's very interesting. I'm somewhat skeptical about milk being healthy for weight loss, though; milk is very fattening too, isn't it? I thought the entire purpose of milk was to serve as a liquid for cows to give to their calves, so that they could fatten up for nature or whatnot.
And I'm not too sure about the ice water, either. Of course water is healthy and good for weight loss (bloating is actually caused by dehydration). But I've heard that the idea of your body using calories to heat up the water is just a myth.
I'm not completely confident about this but, without milk and sugar, coffee seems like another good liquid for weight loss; it speeds you up, it's a diuretic and laxative, etc.
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