the complet health drinks------ milk

August 16, 2008 4:01pm CST
the complet health drink --- milk. the milk come with generaly three categeries. 1. the tond milk-better for child and old people. 2. the stanard milk-better for everyone and other use. 3. the hole milk-better for growing children. the all suplimentry vitamines,minerals come with milk. the cheap rate compare with any "cola". also milk get very esily. store esily. enjoy as cold as wel as hot.
4 responses
• India
19 Aug 08
Hi Guy, I agree with ur suggestion, but one things not only milk, another one there that is vegetable and fruts it is good health and healthy deit. yoga also good with regards, ur friend
@lixiaos77 (1030)
• Shijiazhuang, China
19 Aug 08
Thanks for you good advice and I know it is best for most of us but me. I can't digest it easily so I seldom have it. I tried to have it with bread following some one's advice and failed at last. And I don't like sweet flavor. I prefer soy milk or congee without sugar.
@teka44 (3420)
• Brazil
18 Aug 08
Hi indianboy, welcome to mylot and I hope that you have a happy stay here with us. You are right and I agree with you in all the points. I like milk and it is very healthy. And we can do many things with milk. Cheers and welcome.
• Philippines
16 Aug 08
You"re right!! I love to drink milk and so does my little sister. Milk is rich in calcium that is good for the bone so always drink milk!! keep posting!!