no smoking

I'm trying not to smoke by my comp. anymore and when I get in my car to go somewhere. You have to think where do you light up. and try to stop. I'm trying but then oops. So try again. Just keep trying to stop. One day I will.

oh you r talking about the biggest health risk apart from other naturally occuring risks. Smoking is very harmful for health and deteriorates the person who indulges in it,but i think anyone who smokes or is a chain smoker can quit smoking because i was once a smoker and left it. i used to smoke about 30 ciggarettes a day,but since i,m a Muslim i decided to quit this bad thing in our holy month of Ramadan, since we keep a fast from dawn to dusk in this month,i too observed fast but after dusk i gradually slowed down my smoke intake and in one month i was successful.The only thing is u must be committed and u should not get any big tension during this period.

Rite now i'm not givin any efforts to stop my smokin habi . But anywhere in the near future i'm keen on stoppin it. I know for sure it's not possible to stop smokin all of a sudden but i'm more dedicated to anythin i fix up . So that'll not be a problem with me.

Yes smoking is really bad for us ,for all of us .i think if we can just give it up .someone will say it is hard to give up smoke ,yes i know ,but if you decide to give it up i think you can do it . such as my father he had give it up two years ago ,i think he did very well .i think you can do it too.

what efforts.. mmmm right now none.. I'm not thinking quiting smoke yet.. I believe that I will leave it at the right moment.. but right now it is the best vice that I have.. I think that anyones that smokes know that..