are you stress....

When I'm stress like I am right now, I listen to music as well. I'm listening to Hollywood Undead. They are a good band. Especially this song entitled,"Knife Called Lust". The song is flippin' awesome. I am an artist, so I also do artistic things.

Now i feel very stressful ,but i think it is not so easy to stop me to feel that .because it is not a problem i can deal with in a short while ,i must try my best and i must keep on doing . but if there are something physic stress, i think it is easy for me to stop .like you said listen to music or go out for a walk and so on .

Exercise is a great stress buster.

hi dong! me when im stressed, I breathe real hard as in like it's coming from the deepest parts of my stomach,then i go out to eat then i shop and make myself feel good. I'd also like to think that Im beautiful when Im stressed.hehehe. and then of course you have to stay away from the source of stress.

I use to manage stress, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise,