I've slept the whole day!!!

hmmm it is very hot here no rains in my country now this good for me but i have the same problem since what was happened happened and i can't feel good i keeping drink coffee and tea and things like that to keep my self weak up and i can't do any thing about that i feel sleepy even if i didn't sleep i feel i'm sleepy all the time maybe it is a react internal react to avoid sadness that i'm feeling it don't know i start to don't know anything week ago and this seem bad thing cause i used to be aware for everything around me now i'm not hmmmm anyway have a nice time dear friend and happy posting.

Hi there dhangski, I am glad that your body have finally have long restIts good for you! 4 hours it's not enough for a body to sleep for one day. I hope rain and clod weather always company you all the season, so that your body clock live natural. You need to rest at least 6 hours a day dhangski! Happy posting to you too, hug n oxoxox'dian

Hello friend,a long hours of sleep greatly releases the stress and tension from mind and gives a relaxing and peaceful mood.However,I do regulary sleep in night for nearly 6 hours or more and very rarely sleep in the day time.I believe,sleeping in day time is not good for a healthy life.I do follow a regulated sleeping habit and have never experienced any such abnormal sleep disorder,regardless of any change in climate. I am in the habit of going to bed early and refreshingly getting waked up early in the morning,in a natural way. I feel, you should take care to maintain a regulated sleeping habit and get rid of sleeplessness and abnormal sleeping.A habit regular meditation can prove highly effective in giving a great deal of relaxation and good mental health,reducing insomania to a large extent. Have a nice day!!

So that answer my question lately, how come my best online friend was so silent the whole day. So you are so relaxed and feels like a baby now, LOL. Good for you that for a day, you have time to relax, and imagine, a day of silence, one day of sleeping? How I wish I can do that someday. Anyway, welcome back to cyber world. (neildc @ red/89/1665)

I am glad you are having enough sleep.Good for you!It always feel good to have plenty of rest.Well, i guess you you deserve it.

that's great you had a great sleep for one day. I do not sleep much at night sometimes that leave me tired and irritated all day. I suggest you try to go to bed little earlier, so you can have better sleep hour. I tends do that because of college starts on August 25.

yup, when i was on work for 2 days & reach home, i dint do anything except slept till next day,because theres a time we are so busy at work we stay for 2 days.

GOOD FOr U!! hehe.. Sleeping a such a nice feeling because it refreshes me and makes time pass faster too.. lol =D ON top of that, u are sleeping in more due to rainy weather and that makes it even more worthwhile and much more comfortable.. lol For me, the max i have ever slept thru is only for 16hrs because i was just really so tired, but however when i really wake up the next day, i was even more lethagic than the day i slept.. lol

My roommate used to sleep a lot during the day! I found it amazing at the time. For me, it has never happened. Also, I guess it will never happen to me. Anyway, u have what it takes. Thus, u benifit from ur sleep. Good for u!

Yes, if you need. All the best.

Cheers gal! I know how grumpy one is when they do not get much sleep. My problem is too much sleep. I sometimes have to pinch myself to wake up and go to work despite the fact that I sleep very early. What is the opposite of insomnia?

I have had insomnia all my life! I have had it since I was a little girl. So I sure know what you're talking about. It really is miserable. I can be up all night. In fact I was up until 5:00am here in mylotland and then I stayed in bed until about 11:00am. I only slept maybe 3 hours altogether if I was lucky. I sleep a little and wake up. It's horrible. I have tried all different things, but nothing works. So now I just don't bother fighting to sleep, I just stay here and visit on mylot since there's always people awake somewhere. That's the fun part of having friends in all different parts of the world! But, it doesn't help my insomnia. Anyway, good for you, obviously you needed to sleep. Don't fight it. It's exactly what your body needed.

very good my friend keep up the good work.There is nothing like a good night of sleep.Drink some tea at night and go to bed early so you will have time to fall asleep.

yes, once, i slept the whole day and wake up feeling guilty because i've wasted so much time sleeping. Im kind of weird. I dun really like sleeping unless i needed it. But sleeping while it's raining outside sounds so cozy. :)

Hi dhangski, [i]I am always a sleepy girl..lol! I love to be off from work before and stay with my parents in the province, far from noise and traffic and there, I can sleep non-stop! LOL! So, I will not blame you especially having that wonderful weather! I am quite unfair in myself this time, I know I love to nap but I am always working hard here! Wish me luck! LOL![/i]

Hi dhangski, i have no issue with sleep , i can sleep any time. but i havenoticed one thing if i sleep in day time i dont feel good as if i am sick and will not able to do anything other than sleeping. So i always avoid sleeping in day time. Only if i am really ill then day and night are same for me. I have a wonderfull memory, when i was in school, after a hectic day i went to sleep. i woke up and i asked my mom that, is it evening or morning, My mom said, wake up the school bus will be here at any moment. So i jumped out of bed and started getting ready.. after some time i went and asked my mom that why its getting dark.. she laughed and said "because its evening".. i was standing like stupid fool, i front of all, and every one was laughing..

Hi there dhangski, I do not remember ever sleeping all day. Becasue when i sleep over 8 hours i wake up and i feel sick my body wants to go back to sleep i have a headache and all. so i I try not to sleep past 7 hours:) But with you haveing ansomnia and you probally never get much sleep. This was good for you... Mabey you should wish it will rain and be cold wether everyday haha.

Hi, So feeling great after so many hours of sleep? With I could do that just once. I cannot sleep more than 5-6 hours in a day. And sometimes it is just 4 hours or so. Feel very lethargic because of that.

You slept the whole day! Lucky you are! I wish I could do that too! I've never done that. I regularly sleep 7 to 8 hours at night and during break time I could only nap for as long as 10 to 20 minutes and that's it. I also do take short sleeps while travelling to my office and in going back home. But sleeping at home during rainy days is one thing I want to do. It's really relaxing! Unfortunately I can't sleep that long during the day. But I'm glad you did. You need it very badly!

nopes i never had slept whole day but ya i do had slept at least 14hrs a a day..that to when i was awake for 2 days continuously...