Do you eat rice daily?

hi eve i eat rice only during the lunch.fish curry rice is the staple food here in goa and i do love it.but rice being a simple carbohydrate-it is easier to gain weight with rice as compared to say chapatis which are of wheat and is a complex carbohydrate.also rice is not advisable for those suffering from diabetes.if some one cannot do without rice than brown rice is a better option.

when i was still in Philippines i eat 3 times a day rice but since i am in germany i eat 2 or 4 times a month and i feel fine

I am a rice eater and I like to have rice for lunch and dinner.I think you are doing the right thing by not taking rice in the night.Its good to have a light meal at night.Slowly i am trying to cut down on the rice for dinner.

i only eat rice during my lunch time for it is the time that i always eat full because in the early morning I only drink a cup of coffee and in my dinner time I always prepare for me a sandwich with my cup of tea as well.....and sometimes I do prepare soup and vegetables.....for easy digestion in the night for I cannot sleep when my stomach is full.

I regularly eat rice during full meal, but now i try not to eat rice during dinner time because of i want to loose some weight. I want to achive my goal to loose weight alteast 4kg before december 2008. Best me luck. lol

Yes,I do eatrice daily because it is healthy to do so plus I really love eating it,I cant go a day without having any rice meal,Also it is the staple food of our country so im used to eating rice everyday and im not about to stop doing so.Hope you liked my response,have anice day.

Yes Sudha! I take rice daily at my lunch time around 1-30 p. m. to 2-30 p. m. When do you take your lunch? My rice is normal fine rice and our family here also take this. At night I take bread and rarely take rice as khichdi. Thanks for this nice discussion.

I eat rice a lot. Here in our country the staple food is rice. So I like eating rice during breakfast, lunch and dinner. And even for snack time, I sometimes eat rice, haha.. Rice is a good source of carbohydrates. But it should be used or else all those rice will deposit on your belly, thighs and arms, haha!!

Yeah,here,we eat rice every day,and i think i can hardly live without rice,i like it,hehe,,,,and it's the staple food in our area.

I do eat rice daily in the philippines rice is the major food that is eaten daily. with several delicious viands of course. Sometimes i dont feel full if i eat without rice probably because my stomach is used to it and feels empty without it. I think its okay to cut on rice especially if your trying to watch your weight there is nothing wrong with that as long as you still maintain a balanced diet.

Hi, nice to meet you here. I think you are right. But for me, i usually eat rice at my lunch and dinner time. I just follow my family. Because I'm a Chinese most of us main foods is rice. Have a nice day and happy my lotting! =)

I eat rice in both the meals during summers, while during winter I prefer to take rice only in the afternoon meals while during night time I take chapattis. As far health issue is concerned, rice contains vitamin B1 which is very good for health. Vitamin B1 cannot be found in good amounts in any other food stuff. The problem with rice is , excessive consumption of it leads to obesity which is not good at all.

LOL I'm asian, so I rice is pretty much staple food for us. I could live off rice.

from rice we get proteen that's y we need to eat rice twice a day ..every day i eat rice for two times at morning & noon

We have rice once a week, on the average. We have pasta once a week and bread as often as you have rice. Cultural difference I guess. I used to have rice only a couple of times a year, but my husband was stationed in Korea, so he likes rice at least once a week. We were both brought up on a lot of bread. I think rice that much is fine as long as you have well-rounded daily diet with fruit, vegetables, and protein as well as once in awhile some other starch. Take care

Its the right thing to do. We will do work in the morning and need more strength and stamina. Rice is the best for that. Night we don't need much energy. So light food is good. If we eat rice in the nights then it will easily put on weight..

my family really loves rice, so the answer to your question is ALWAYS!

yes i think that is just the right thing. because we dont need to much carbohydrates at night because we are sleeping. so i think that is just ok