In letting go...

hmmm i can't let some one i loved go even if he decide that i will keep think of him or her whatever i really very sincerely for ppl whom i love and i can't forget them whatever happen they will be in my mind and with my soul . this me this is who i'm don't know about you ?? have a nice time dear friend and happy post

hi, I will let go only physically i will never let go mentally ... for the happiness of the other party i will pretend that i am ok .. but trut is i am not and never will be ok with it cheers

perhaps it is best to fill one's heart of new sources of joy. I am not a psychologist but I think they refer to it as something like one's "emotional priorities" i.e. what matters to a person i.e. from most to least important. We seem to consciously and unconsciously "distract ourselves with emotion-causing agents" If I were to get over a deep emotional trauma, I would rid of all opportunity associated with the trauma (people, places, sounds, artifacts etc.) until a future time when I can cope more easily. They say "life is also about objectively managing our emotions - knowing where our innate nature is trying to lead us; being quick to grab new opportunities for positive emotions; being fearful early enough to prevent probable catastrophe" Cheers :)