help me !!! i.m obese
By shaanu777
@shaanu777 (10)
India
August 21, 2008 3:34pm CST
Friends i,m a 20 yrs old guy with a height of 5'6" and a protruding out belly and above all have a weight of 176 pds. i tried exercising, dieting ,drugs and jimming but i can,t get anything out of these going for long time. i don,t want to be looked upon as if i,m a 30yr old man..... plz suggest something that would help me!
2 responses
@OConnell87 (1042)
•
21 Aug 08
Check out the NHS website and check out your body mass index, it will tell you how overweight you are, and tips to follow. i have been trying to lose weight for years and like you nothing works, my doctor suggested counselling because i comfort eat since my parents divorced.
Counselling may surface issues you may have, that you thought wouldn't be related to your weight, but i think you have to want to do it for it to work.
I would see your doctor, they can suggest what to do properly and monitor your progress
good luck.
1 person likes this
@Gemini_7000 (358)
• United States
23 Aug 08
Honey, 176 pounds is nothing to worry about.. I'd love to be 176 pounds.
Have you asked your doctor? They can help you alot. If you drink soda pop.. stop drinking it, you'll see a change just from that alone.
