Alchohol in moderation

Alcohol - red wine is the way to a healthy heart..one drink for women and two for men.
@roshand8 (1478)
Sri Lanka
August 30, 2008 7:32am CST
Red wine is the the way to a healthy heart.It is alcohol in red wine,white wine and beer that is responsible for most heart related benefits.Studies suggest that most people enjoy at least some health benefits from sipping any form of alcohol in moderation. Alcohol raises HDL,the good cholesterol and seems to make blood less likely to clot.If you enjoy alcoholic beverages,most health authorities agree that having no more than a drink or two per day (one for women two for men)may offer some benefits and probably can't hurt.
5 people like this
2 responses
@checapricorn (16061)
• United States
31 Aug 08
I agree with this, as long as it's always in moderation! LOL! because some will lose control once they will start enjoying it! LOL!
1 person likes this
• United States
8 Sep 08
Yes, people should always drink in moderation. Actually, everything should be in moderation to tell you the truth. Having too much of anything can kill a person.
@roshand8 (1478)
• Sri Lanka
11 Sep 08
You are absolutely right rogue13xmen13 I don't understand why do some people wont keep their limits and put it in the poison list.Too much of anything is good for nothing.Keep healthy,have a nice day and cheers..