slimmers world - any good??!

September 1, 2008 3:59pm CST
Chatting after work today in the pub (vodka, lime and soda, im still on the old lower calorie alcaholic beverages!!) my work colleague was talking about a friend who had joined Slimmers World and who had lost quite a fair bit of weight by using the Slimmers World system. I've heard of them certainly, but I assumed it was a point system like Weight Watchers. Apparently its to do with red days and green days - protein days and carb days. Eating them seperately as the digestion is difficult when eating them both and you lose weight eating them seperately.... Now is this a load of old rubbish or does this diet work ??? Anybody know before I waste my time??!
3 responses
Anne18
@Anne18 (11029)
•
1 Sep 08
I have never done any diet apart from my own one I make up as I go... but I do know people who have done slimmers world and have done really well on it. I wouyld try it and see how you go as I haven't heard anything bad about it. I just like to do my own cutting down etc on my own.
kellycontrary
@kellycontrary (40)
•
1 Sep 08
Yeh, I know what you mean. Ive recently (well, the last six months) started cycling to work, eating weetabix and strawberries for breakfast and salads for lunch. I went from a size 16-18 down to a 14, but work has been stressful and the cycling slowly stopped...winter is coming and Im not sure if ill get into it again. My diet in the evening was bad even with my own watching what I ate, so I thought id try structure! Im not sure how long it will last, as you say, its nice to do your own cutting down....I might give it a go and see how it progresses....thanks! xxxx
tismesara
@tismesara (113)
• United States
7 Sep 08
i honestly have never heard of slimmer world before. it seems like it may work but it could be based on weight loss for dummies which kind is on the same pricipal! i do know that it works (if you dont get sick and can stick to it) !
helen0626
@helen0626 (1)
• China
2 Sep 08
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