Insomnia and women

India
September 2, 2008 3:34am CST
Not having a sound sleep at night is a common cause of irritability. By the way, the difficulity in sleeping makes women more irritable than men. Insufficient sleep is injurious to the health of women. Due to this insufficient sleep there is more possibility of Diabetes,heart attack in women. There is an increase in the level of insulin and glucose due to less sleep.It has been found that those women who can not have sufficient sleep at night they have more anger and stress than men. And there is also possibility of other diseases too. What are your views about this? do you have sufficient sleep at night and what are the effects of this sleep on you?
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1 response
sanjana_aslam
@sanjana_aslam (4187)
• Malaysia
4 Sep 08
hi shreya i am totally against this notion, woman can control their emotions well until a certain level with much calm .. insufficient sleep has been a part of woman and their life .. this is not new for them .. woman are so strong insufficient sleep is only 1 of so many difficulties that woman go tru ... If i am not wrong , more man suffer from heart attack than woman due them not able to handle pressure as woman do i have not researched any statics on this but it is based on my experience with my woman friends who are mothers they get up as early as 5am to prepare breakfast.. go to work, come home prepare dinner , clean the house , wash the cloths .. entertain their husbands and middle of the night their babies cry for attention and milk .. they have less than 6 hours of sleep daily .. and they are calm during office time cheers