Coping with PMS
By shreya2436
@shreya2436 (145)
India
September 2, 2008 10:56pm CST
There is a joke going around that Americans did not vote Hilary Clinton into the white house because they are worried that she might just declare war on the world under aggravated mood swings during that time of month I.e. PMS Pre Mensural Syndrome. women go under physical and psychological pressure just before the beginning of the menstural cycle. Acne, mood swings , irratibility and unhappiness are some of the most common manifestations of PMS, accompanied by bloating, back aches, headaches, stress, fatigue, listessness and tears ready on trigger. What are your feelings in such period? How to cope with the work and duties then?
3 responses
@sanjana_aslam (4187)
• Malaysia
4 Sep 08
hi shreya
i believe in PMS ans the mood swings .. each individual woman have to have their own responsibility on themselves ..
we have to study and analyze our inner body language ie the hormans ..
i have done my analysis over the past years .. and i have managed to control my emotions and mood swings well ..
it is "MIND OVER BODY or MIND OVER HORMON" ..
The mind will actually allow us to do what needs to be done when it needs to be done
cheers
@uncrushable (43)
• United States
3 Sep 08
It depends really. My PMS can either be nonexistent, in which case I'm happy as a clam. Other times I can feel overly excited and happy and then have a devastating emotional crash after a few days. Other times you'd think I was channeling Satan. And still other times I feel so depressed I don't want to move for days.
The only thing I can do is just work through it and try to keep myself from being an emotional wreck. It would only stress me and whomever happens to be around me. Not much else I can do.
