High blood is one of the leading cause of death
By neiviv
@neiviv (4)
Philippines
September 3, 2008 4:01am CST
We can get it through hereditary or it depends on what we eat. If we are not aware and if we don't take care of our health you might get diseases such as this. If you know that this high blood runs in your family then the best thing to do is to have proper diet,choose what you eat and exercise and these makes you feel better.
3 responses
@bbsr13 (4196)
• India
3 Sep 08
Hello! Yes,you are right,we inherit this silent killer disease from our parents as well as we get it from our lifestyle.the convenience foods we eat now a days from the market may contribute to lifestyle disorders like diabetes,obesity and high blood pressure.So to be safe and sound we must not eat foods from the market and keep the blood pressure under control.thanx.
@yashsmc (32)
• China
11 Oct 08
well its not that only inherited ones can get the disease...many instances prove that parents grand parents dont have and the individual get the disease...
so we should not take any chance and should not adopt any such activities which help in causing hypertension like certain food habits ...smoking....junk foods...
sedentary lifestyle...stressfull life...etc.
@besthope44 (12123)
• India
24 Oct 10
I use to manage hypertension, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle hypertension.
@patzel88 (3310)
• Philippines
3 Sep 08
you are right it is a big lost if someone in our family will pass away. the importance of our health is needed to to have a happy life and healthy living. many people are passed away because of this diseases. have a nice day to you and eat healthy food.
