What helps you to relax?

When I'm stressed, I usually do breathing exersizes. I breathe in and out for 4, then 6, then 8 and by then I'm usually pretty calm. I turn on classical or soothing music and stretch to release muscle tension. I don't think stress balls work. :-( Hope this helps!

What I usally do when I come home from a long days work is I relax by watching tv and being on my labtop because I find posting on mylot very relaxing and its something I love to do but of course there are sometimes im just to tired to post but thats if I had a very long and hard day at work but usually I just watch tv go on the internet or play video games or read a book.

My method of relaxing is laying in a nice warm bubble bath and reading a book, or even falling asleep.

Watching Tv

A cup of tea, a nice movie, nice bath, nice chill music

I like to listen to music or run. sometimes both at the same time. if not those, I go on a walk.