yoga
By savypat
@savypat (20216)
United States
September 3, 2008 4:53pm CST
Today I went back to yoga after being off for about 5 weeks, Your body sure tells on you, I was so stiff I couldn't believe it. But after an hour I felt so much better, it really is a wonderful workout. I have been wondering how to get my husband to join. He is in his 70s and getting stiffer all the time. But the Idea of him going into a class just will not pass his macho male thinking. Anyone faced this and won?
1 response
@nengs10 (3180)
• Philippines
4 Sep 08
I have tried yoga classes once. It was when I was influenced by my friends to try it. I like it that much. I wasn't able to attend the session again since I was so busy with my work. I just watch yoga videos on the internet and try doing them myself.
