Can you keep jogging every moring?
By shinleaf
@shinleaf (16)
China
September 4, 2008 8:18am CST
Although jogging in the moring benefits us a lot,many of us are just not able to persist in doing so.There may be all kinds of reasons such as the weather not being fine,you are in a low state,or just you want a little more sleep.Some of us can do a very good job in the begining,but they fail to persist and often give up halfway.To be honest,I am such a person.I really have trid very hard,but I usually fail at last.
And what about you?Can you keep jogging every moring?Why or why not?Share us your experience here.
Thank you!
1 person likes this
3 responses
•
4 Sep 08
waking up in the morning going for jog it makes lot of freshness and makes fit . i do it daily it makes good healthy
@freakingman (239)
• Singapore
4 Sep 08
i tried to jog daily so as to improve my health, due to some digestive problems. jogging tends to help with me, but i do get lazy every now and then. what motivates me to go jogging everyday is that i wish to be healthy again. i want my digestion problem to be cured so that i can eat whatever i want.
find your own motivation and you can also start jogging every morning.
@shinleaf (16)
• China
5 Sep 08
Well, I am sorry to hear that you've got some digestiom problems.I believe it will be O.K since you are trying so hard.You keep the wish that you want to improve your health as a kind of motivation,that's a good idea !Thank you very much!I will find the motivation of my own and try to keep it.
Let's encourage each other!
@iskayz (5420)
• Philippines
4 Sep 08
Hi there!
I do jog every morning and have been doing it diligently. That's with help of dogs. You see they motivate me to jog everyday cause I have to walk them too every morning after waking up to do their business outside and go for a stroll and a little exercise for them as well. They wake me up every morning at about 6am because that's the time they feel peeing so I'm also forced to jog in a way.
Ciao!
I do jog every morning and have been doing it diligently. That's with help of dogs. You see they motivate me to jog everyday cause I have to walk them too every morning after waking up to do their business outside and go for a stroll and a little exercise for them as well. They wake me up every morning at about 6am because that's the time they feel peeing so I'm also forced to jog in a way.
Ciao!