"Sabaw buko" is what we locally call the rich juice from the fresh coconut fruit

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Based on experience, it is useful in reducing the tendency of kidney stones and kidney infections. It is also a tasty fruit juice. This liquid could be boiled and then extracted to mix with rice cake to add flavor. It could also be turned into oil which one could use for dry skin and dry hair. You could read more about all the uses of the coconut tree in this link: http://theclamorofkalinga.blogspot.com/2008/06/coconut-trees-of-taloctoc.html