sleep

@bottan (51)
India
September 8, 2008 5:02am CST
I used to sleep 6hrs daily. How much time a healthy man require sleep per day?
2 people like this
3 responses
moonlitmagikchild
@moonlitmagikchild (22181)
• United States
9 Sep 08
6-8 hours is standard/recommended i think
theonlyone123
@theonlyone123 (451)
•
8 Sep 08
on normal days i would sleep 7-8 hours....busy days 0-3 hours...weekends 12-15 hours... Doctors would recommend 8 hours of sleep per day starting from 11 o'clock..which they say it's the best time...
CJay77
@CJay77 (4438)
• Australia
8 Sep 08
I think 8 hours sleep is good it makes you feel a lot better and give you so much energy! But most of the time I just have 6 hours sleep also.