When hungry in the middle of the night...

It's ok to eat when your hungry if your on a diet then just eat something lite like a salad that way you wont put own to mch and when you exercise you wont have to burn alot of calories.

That's what diet soda is for! I try not to snack late at night either but sometimes my tummy feels so empty that I have to do something and that something is usually a diet soda.

It has happened to me some times that I wake up in the middle of the night starving. But I usually go into the kitchen and get some biscuits or snacks to eat and then sleep. It causes no problem and since I am already slimmer than usual due to once stricken disease, I do not need to care about it. I can eat without caring for my health and I usually eat more so I can get healthy. But for people who are concerned with their health, they should try Glucose biscuits or some milk when hungry, or both. It will help and also keep them slim and trim. You can always eat when you wake up. Cheers! AJ Rox.

It has happened to me some times that I wake up in the middle of the night starving. But I usually go into the kitchen and get some biscuits or snacks to eat and then sleep. It causes no problem and since I am already slimmer than usual due to once stricken disease, I do not need to care about it. I can eat without caring for my health and I usually eat more so I can get healthy. But for people who are concerned with their health, they

If in the middle of the night and I feel hungry. I will it eat something that will satisfy my stomach. It's bad not eating when you're hungry. Our stomach is very acidic, it releases Hydrochloric acid, a very strong acid. If our stomach is empty and there will be no food to break down. Thus, making our stomach thiner because of the effect of the acid, leading to an ulcer. Remember, medications are expensive. If you don't want some calories you can drink water, water is a base. Base + acid = neutral. Or eat some biscuits, biscuits will not give you too much weight. Just fill your stomach of something. Happy mylotting!

Try a big glass of water. Sometimes the feeling of hunger is due to slight dehydration and a simple glass of water will do the trick. Not to mention the 0 calorie factor!!