How to over come metal stress?
By khadeer1980
@khadeer1980 (21)
2 responses
@reoko10 (578)
• United States
8 Sep 08
Well the way I get over is to think of something else or have something to do that take my mind off of it. Also I wrote everything down thw was stressing me out and then when I was done I ball up the paper threw it away. It made ne fell better I hope this helps.
@ersmommy1 (12588)
• United States
8 Sep 08
Some people swear by yoga and meditation. That might work for you. As for myself exercise has always seemed to do the trick. Spend some time on the treadmill, after a bit things work out. Plus you have the added benefit of having lost a few inches!
