Can salad be bad for you?

This seems fine. It does all depend on what is being put on the salad. By putting the chicken and eggs, you add protein, so you get a sense of feeling full. You add calcium with cheese and veggies. I do recommend that if you are making a salad try aiming for any lettuce other than iceburg. That is the lettuce with the fewest if hardly any nutrients. And you might want to watch what dressing you put on. You might be behaving with all the toppings but all it takes is a little too much dressing and it all goes down the drain. Typically the friendly dressings would be a oil or vinegar based dressing. Balsamic and Raspberry are two of my favorite. I do think that your diet should not consist of just salad. There are other nutrients that you need to get in. But if you can find ways of getting the necessary for the day, then keep it up!

i guess salad for diet is not bad.infact its very healthy as long as the salad dressing is not too much and dont eat too much.all what you have started for diet is good but not too much.i also needs diet but hmmm cant control myslef to eat too much specially rice and bacon.and baguette too hmmm yummy with salami

Eggs are fine. Limit the amount of cheese and leave out the oil. Make sure that the dressings you use are the ones without oil in them. There are plenty on the market. Croutons can also be a trap if you don't make them yourself. The bought ones can be coated with margarine, butter or oil to enhance the flavour. Also make sure that you have chicken chest(I couldn't put bre_st because it was considered to be mature content lol). It has the least amount of fat in it and the chicken skin is a real no-no.

nice salad :-) cheese and egg are fine as long as you don't eat too much. But save the burger.